{"id":45,"date":"2021-05-03T11:40:48","date_gmt":"2021-05-03T09:40:48","guid":{"rendered":"http:\/\/jjzcoay.cluster029.hosting.ovh.net\/?page_id=45"},"modified":"2021-07-07T18:00:57","modified_gmt":"2021-07-07T16:00:57","slug":"accueil","status":"publish","type":"page","link":"https:\/\/jjzcoaching.fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"

[vc_row content_placement=\u00a0\u00bbmiddle\u00a0\u00bb row_background_text_type=\u00a0\u00bbvertical\u00a0\u00bb row_background_text_animation=\u00a0\u00bbyes\u00a0\u00bb content_text_aligment=\u00a0\u00bbleft\u00a0\u00bb row_background_text_size=\u00a0\u00bb190px\u00a0\u00bb row_background_text_size_1440=\u00a0\u00bb140px\u00a0\u00bb row_background_text_color=\u00a0\u00bbrgba(104,104,104,0.2)\u00a0\u00bb][vc_column css=\u00a0\u00bb.vc_custom_1624287417714{background-image: url(https:\/\/jjzcoaching.fr\/wp-content\/uploads\/2021\/06\/header-jjc-1.jpg?id=839) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00a0\u00bb][vc_row_inner][vc_column_inner el_id=\u00a0\u00bbpresentation\u00a0\u00bb][vc_empty_space height=\u00a0\u00bb300px\u00a0\u00bb][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=\u00a0\u00bb.vc_custom_1621417720759{padding: 10px !important;}\u00a0\u00bb][vc_column_inner width=\u00a0\u00bb1\/4″][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″ css=\u00a0\u00bb.vc_custom_1621417655979{padding: 10px !important;}\u00a0\u00bb][vc_column_text]<\/p>\n

JJZ COACHING<\/span><\/h1>\n

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Coach dipl\u00f4m\u00e9 BPJEPS AF Halt\u00e9rophilie\/Musculation, formation Cours collectifs. J’ai \u00e9galement un dipl\u00f4me Initiateur\/Animateur en Basket-ball.
\nJe suis un passionn\u00e9 de sport, c’est pour moi une v\u00e9ritable vocation.<\/span><\/p>\n

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Pourquoi faire du sport :\u00a0<\/span><\/b><\/span><\/h3>\n

Pratiquer une activit\u00e9 sportive, c\u2019est avant tout pour sa sant\u00e9.<\/p>\n

Par une augmentation de la masse musculaire, une diminution de la masse graisseuse mais surtout par un meilleur fonctionnement du coeur, de l’activit\u00e9 sanguine, l’entretien des articulations et des os, une diminution du stress, des risques de cancers, une am\u00e9lioration du sommeil et la liste est encore longue\u2026<\/p>\n

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S’entra\u00eener<\/b> c’est passer un bon moment, relever des d\u00e9fis et ressentir des \u00e9motions positives.<\/p>\n

Je commence par des tests d’\u00e9valuation<\/b> afin de maintenir vos points forts et am\u00e9liorer vos points faibles. J’\u00e9value de nouveau pour v\u00e9rifier votre progression<\/b>.<\/p>\n

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Mes objectifs<\/b> \u00e9tant de renforcer, d\u2019\u00e9quilibrer votre force physique et d\u2019am\u00e9liorer votre quotidien. Vous vous sentirez plus fort, plus \u00e0 l\u2019aise dans la vie de tous les jours<\/b>.<\/p>\n

[\/vc_column_text][vc_empty_space height=\u00a0\u00bb30px\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/3″][vc_empty_space height=\u00a0\u00bb30px\u00a0\u00bb][vc_icon type=\u00a0\u00bblinecons\u00a0\u00bb icon_linecons=\u00a0\u00bbvc_li vc_li-bubble\u00a0\u00bb color=\u00a0\u00bbwhite\u00a0\u00bb background_style=\u00a0\u00bbrounded\u00a0\u00bb background_color=\u00a0\u00bborange\u00a0\u00bb size=\u00a0\u00bbxl\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb][vc_empty_space height=\u00a0\u00bb15px\u00a0\u00bb][vc_column_text]<\/p>\n

Mon r\u00f4le<\/b> est de vous conseiller et de vous aider \u00e0 r\u00e9aliser le programme adapt\u00e9.<\/p>\n

[\/vc_column_text][vc_empty_space height=\u00a0\u00bb30px\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/3″][vc_empty_space height=\u00a0\u00bb30px\u00a0\u00bb][vc_icon type=\u00a0\u00bblinecons\u00a0\u00bb icon_linecons=\u00a0\u00bbvc_li vc_li-t-shirt\u00a0\u00bb color=\u00a0\u00bbwhite\u00a0\u00bb background_style=\u00a0\u00bbrounded\u00a0\u00bb background_color=\u00a0\u00bborange\u00a0\u00bb size=\u00a0\u00bbxl\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb][vc_empty_space height=\u00a0\u00bb15px\u00a0\u00bb][vc_column_text]<\/p>\n

J\u2019accompagne<\/b> les personnes qui souhaitent entretenir leur forme, reprendre une activit\u00e9 sportive, se pr\u00e9parer physiquement \u00e0 une comp\u00e9tition ou une reprise de saison.<\/p>\n

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Je vous propose des s\u00e9ances en groupe ou individuelles, \u00e0 l\u2019ext\u00e9rieur et \u00e0 domicile<\/b>, du Cross Training<\/b>, des cours de Cuisses Abdos Fessiers<\/b>, du Body Sculpt<\/b>, du Renforcement Musculaire<\/b> et du Stretching<\/b> toujours en musique.<\/p>\n

Je vous propose \u00e9galement un accompagnement \u00e0 la pratique de la Musculation\/Halt\u00e9rophilie <\/b>et de la Pr\u00e9paration Sportive<\/b> en vue d’objectifs cibl\u00e9s.<\/p>\n

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\n\t\t\t\t\t\t\t\tObjectifs vis\u00e9s\t\t\t<\/h1>\n\t\t\t\t\t\t\t

\n\t\t\t\tPerte de poids, prise de masse musculaire, bien-\u00eatre, sant\u00e9 \u2026\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n<\/div>[\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/4″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row content_placement=\u00a0\u00bbmiddle\u00a0\u00bb row_content_width=\u00a0\u00bbgrid\u00a0\u00bb row_background_text_type=\u00a0\u00bbvertical\u00a0\u00bb row_background_text_animation=\u00a0\u00bbyes\u00a0\u00bb content_text_aligment=\u00a0\u00bbleft\u00a0\u00bb row_background_text_size=\u00a0\u00bb190px\u00a0\u00bb row_background_text_size_1440=\u00a0\u00bb140px\u00a0\u00bb row_background_text_color=\u00a0\u00bbrgba(104,104,104,0.2)\u00a0\u00bb][vc_column][vc_row_inner][vc_column_inner][vc_empty_space height=\u00a0\u00bb100px\u00a0\u00bb][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row content_placement=\u00a0\u00bbmiddle\u00a0\u00bb row_background_text_type=\u00a0\u00bbvertical\u00a0\u00bb row_background_text_animation=\u00a0\u00bbyes\u00a0\u00bb content_text_aligment=\u00a0\u00bbleft\u00a0\u00bb row_background_text_size=\u00a0\u00bb190px\u00a0\u00bb row_background_text_size_1440=\u00a0\u00bb140px\u00a0\u00bb row_background_text_color=\u00a0\u00bbrgba(104,104,104,0.2)\u00a0\u00bb][vc_column parallax=\u00a0\u00bbcontent-moving\u00a0\u00bb parallax_image=\u00a0\u00bb832″ parallax_speed_bg=\u00a0\u00bb2″ css=\u00a0\u00bb.vc_custom_1625673642057{padding-top: 0px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00a0\u00bb][vc_row_inner][vc_column_inner][vc_empty_space height=\u00a0\u00bb300px\u00a0\u00bb el_class=\u00a0\u00bbdisp-none-xs\u00a0\u00bb][vc_empty_space height=\u00a0\u00bb30px\u00a0\u00bb el_class=\u00a0\u00bbdisp-none-lg\u00a0\u00bb][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/4″][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

\u00ab\u00a0Commencez l\u00e0 o\u00f9 vous \u00eates. <\/b><\/em><\/span><\/p>\n

Utilisez ce que vous avez. <\/b><\/em><\/span><\/p>\n

Faites ce que vous pouvez.\u00a0\u00bb <\/b><\/em><\/span><\/p>\n

Arthur Ashe<\/i><\/span><\/p>\n

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\n\t\t\t\t\t\t\t\tZone
\nd'intervention\t\t\t<\/h1>\n\t\t\t\t\t\t\t

\n\t\t\t\tNice, Cannes, Monaco\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=\u00a0\u00bb30px\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″]\n

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\n\t\t\t\t\t\t\t\tLes
\nhoraires\t\t\t<\/h1>\n\t\t\t\t\t\t\t

\n\t\t\t\t7 heures \u00e0 21 heures\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=\u00a0\u00bb30px\u00a0\u00bb][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_empty_space height=\u00a0\u00bb100px\u00a0\u00bb][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/4″][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

Je me d\u00e9place \u00e0 votre domicile ou sur le lieu de votre choix.\u00a0<\/span><\/p>\n

Je suis \u00e9quip\u00e9 de tout le mat\u00e9riel n\u00e9cessaire \u00e0 la r\u00e9alisation des tests et des s\u00e9ances dans le but d\u2019atteindre nos objectifs.<\/p>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/4″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row content_placement=\u00a0\u00bbmiddle\u00a0\u00bb row_content_width=\u00a0\u00bbgrid\u00a0\u00bb row_background_text_type=\u00a0\u00bbvertical\u00a0\u00bb row_background_text_animation=\u00a0\u00bbyes\u00a0\u00bb content_text_aligment=\u00a0\u00bbleft\u00a0\u00bb row_background_text_size=\u00a0\u00bb190px\u00a0\u00bb row_background_text_size_1440=\u00a0\u00bb140px\u00a0\u00bb row_background_text_color=\u00a0\u00bbrgba(104,104,104,0.2)\u00a0\u00bb][vc_column el_id=\u00a0\u00bbcontact\u00a0\u00bb][vc_row_inner][vc_column_inner][vc_empty_space height=\u00a0\u00bb10px\u00a0\u00bb][vc_empty_space height=\u00a0\u00bb110px\u00a0\u00bb][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_content_width=\u00a0\u00bbgrid\u00a0\u00bb btt_skin=\u00a0\u00bblight\u00a0\u00bb row_background_text_animation=\u00a0\u00bbyes\u00a0\u00bb][vc_column][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/4″][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″]\n

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\n\t\t\t\t\t\t\t\tMe contacter\t\t\t<\/h1>\n\t\t\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=\u00a0\u00bb30px\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/4″][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/4″][vc_empty_space height=\u00a0\u00bb30px\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″]
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\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t \n <\/i> <\/span>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t
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\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\tEmail<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/div>\n<\/div>[\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/4″][vc_empty_space height=\u00a0\u00bb30px\u00a0\u00bb][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/4″][vc_empty_space height=\u00a0\u00bb30px\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″]
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\n\t\t\t\t\t\t\t\t\t \n <\/i> <\/span>\n\t\t\t\t\t\t<\/div>\n\t
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\n\t\t\t\t\t\t\t\t06 12 78 40 74<\/span>\n\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/div>\n<\/div>[\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/4″][vc_empty_space height=\u00a0\u00bb30px\u00a0\u00bb][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/4″][vc_empty_space height=\u00a0\u00bb30px\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″]
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\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t \n <\/i> <\/span>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t
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\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\tInstagram<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/div>\n<\/div>[\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/4″][vc_empty_space height=\u00a0\u00bb30px\u00a0\u00bb][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/4″][vc_empty_space height=\u00a0\u00bb30px\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″]
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\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t \n <\/i> <\/span>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t
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\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\tFacebook<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/div>\n<\/div>[\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/4″][vc_empty_space height=\u00a0\u00bb30px\u00a0\u00bb][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/4″][vc_empty_space height=\u00a0\u00bb100px\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/4″][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/4″][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″]\n
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\n\t\t\t\t\t\t\t\tFORMULAIRE ET DEMANDE MOTIVEE\t\t\t<\/h1>\n\t\t\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=\u00a0\u00bb30px\u00a0\u00bb]\n
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    \n\n\n\n\n\n\n<\/div>\n

    Merci de r\u00e9pondre \u00e0 cette question pour limiter l'usage du formulaire par les robots.
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